Events & Workshops

This is the MOST economical yoga class you can find in Boston or anywhere. They are great classes and 90 minutes long – taught by our highly trained and dedicated teachers. Community simply means that these classes are here for those in our community who help make BBY possible.

Please be sure to thank these teachers who teach these classes at a discounted rate in order to help serve YOU!

Class Times:

Monday at 4 pm with Bonnie,
Wednesday at 6:30 am with Ryan,
Wednesday at 4 pm with Georgia,
Saturday at 2 pm with Kate,
Saturday at 4 pm with Rob,
Sunday at 7 pm with Sarah
View Schedule

Community Class Policies:

• $5 Cash Only – small bills are appreciated – 10 Class Cards can NOT be used
• If you are on an unlimited card i.e. Auto-Renew, 2 Week New Member Special – You do NOT pay extra. This class is included.
• Please arrive 15 minutes early – This class can sell out – especially on weekends.
• If it is your 1st time to the Studio and you attend a community class as your 1st class, you can purchase the 2 Week New Member Special at this class. It can not be purchased at a later class. Credit Cards ARE accepted for the 2 Week New Member Special.

Please help us by following these policies so that we can continue to have these class for you.

Forrest Yoga Intensives are vigorous and demanding. They will take you on a physical and mental journal deep into the core of your being. Create a heightened sense of awareness through breath and asanas. Learn how to stay mindful and present for your whole practice. Through a rigorous sequencing of yoga asanas every muscle and cell in your body will be challenged, awakened, and stimulated. Forrest Yoga Intensives will open you up to the amazing quality of feeling that lives inside of you. Experience real freedom in your body and learn about your self in the process. Come, breathe deeply, and enter the incredible mystery of your spirit. You will leave feeling cleansed, refreshed, and alive.

DATES:

JULY 23rd - Expanding Breath and Opening the Body - Breath Awareness to Promote Hip and Heart Opening

AUGUST 20th - Into the Fire - Using Internal and External Heat to Reawaken the Body

Workshop Policy: All Workshops are 100% Non-Refundable, but 100% Transferable to another individual for the same event only. No refunds or credits, this policy is firm.

Registration Deadline is August 1, 2010.

Includes: Lodging for 3 nights, 3 meals per day and all yoga classes

Where: Wade Cottages, Siasconset, Nantucket Island

Spend Labor Day weekend on a beautiful beach front property with two of Boston’s premier yoga teachers. Upon arrival on Friday afternoon Ame and Lynne will welcome everyone with a co-taught yoga class followed by dinner outside together looking out on the ocean (the resident chef is prepared to cater to any dietary restrictions, and vegetarian/vegan options will be offered at each meal). Wake up Saturday and Sunday to the sounds of birds chirping and waves crashing, followed by an energizing yoga class weaving together Ame and Lynne’s multiple influences of Vinyasa, Core Vinyasa and Forrest. The days are free to be spent on the beach, lounging on the property or taking a short drive or bike ride into the vibrant town of ‘Sconset. In the evening before dinner a second class will be offered focused on gentle slow flow and yin yoga with a long and meditative savasana. On Monday there will be a closing practice taught tandem by Ame and Lynne before departing the island. Longer stays can be arranged, inquire specifically with Wade Cottages.

Transportation to the Nantucket Ferry can be arranged by carpool.

Retreat Schedule:

Friday 9/3
check in begins at 2pm
evening practice 4:30pm with Ame and Lynne

Saturday 9/4
morning practice 9am with Lynne
evening practice 4:30pm with Ame

Sunday 9/5
Morning practice with Ame
evening practice with Lynne

Monday 9/6
morning practice 9am with Ame and Lynne
check out by 2pm

Pricing--- all prices are PER PERSON

Private King 1 person $950

Private King 2 people $825

Private Queen 1 person $900

Private Queen 2 people $775

Private Full/Queen Futon 1 person $850

Private Full/Queen 2 people $725

Private Twin 1 person $775

Shared Room for 2 Twin Bed $700

Shared Room for 2 Bunk Beds $625

There are 3 king rooms for a minimum of 3 people and possible total of 6 people.

There are 3 queen rooms for a minimum of 3 people and possible total of 6 people.

There are 3 private full/queen futon rooms for a minimum of 3 people and possible total of 6.

There is one private twin room for a total of 1 person.

There are 6 shared rooms with twin beds for a total of 12 people.

There are 2 shared rooms for two with bunk beds for a total of 4 people.

Island Drop-ins

Drop in class: $35

Islander specials: 3 classes $90, 6 classes $150

Workshop Policy: All Workshops are 100% Non-Refundable, but 100% Transferable to another individual for the same event only. No refunds or credits, this policy is firm.

New class beginning in March! FUN yoga accompanied by a rockin' Hip Hop playlist. Be prepared to sweat and have fun! All levels welcome!

Regular Class Fees apply (i.e. this is not a workshop).

Natasha has been teaching at YogaWorks in Los Angeles since 1997. She is a contributing editor for Yoga Journal and writes the Basics column, as well as the on-line column “Ask the Beginner’s Expert” (www.yogajournal.com). In addition to her classes in LA, Natasha travels extensively, teaching at conferences and leading workshops and teacher trainings around the country. She is the featured teacher in Yoga Journal’s “Step-by-Step” Home Practice DVD series as well as the Sounds True “Step-by-Step” Home Practice Kit. Natasha has appeared in magazines and on television, as well as in the book of photographs “Yoga: A Yoga Journal Book.” She appears in the documentary “Yoga in America.”

For further information, visit her website at www.natasharizopoulos.com.

Check it out: our new Boston TT landing page on the YW site:

The foundational (200-hour) program is ideal for serious students of yoga and aspiring teachers. It is recognized by Yoga Alliance and comprises three areas of study: The Theory and Practice of Yoga, Yoga Philosophy and The Art of Teaching.

Students who complete the 200-hr teacher-training program will:

• Deepen their practice and understanding of yoga
• Know how to structure and create a cohesive, well-rounded class
• Acquire an understanding of yoga philosophy
• Build relationships with highly experienced yoga teachers
• Become a member of a learning community that includes well-renowned teachers worldwide
• Have the confidence and tools to begin teaching yoga
• Qualifies students to register with Yoga Alliance at the 200-hour level

Schedule Information (View PDF)

This training meets for two weekends a month for six months.
Download the Program PDF

200-Hour Program Tuition

Tuition includes the following:

• 26 Day training course, including two day anatomy Intensive Workshop
• 2 hours per day of in-depth Asana classes
• YogaWorks Teacher Training Manual comprised of 500+ pages
• Membership to the YogaWorks Alumni Association of over 2,000 teachers, and 35 studios worldwide providing exclusive discounts and teaching opportunities.

Early Registration $3150/Otherwise $3400

Register

All Registration is handled by YogaWorks:
Apply Now

More Information

Contact Liana at YogaWorks: 212.965.0801, or email: lianas[at]yogaworks.com.

YogaWorks Web Site: View Course Description

Workshop Policy: All Workshops are 100% Non-Refundable, but 100% Transferable to another individual for the same event only. No refunds or credits, this policy is firm.

CO-TAUGHT BY THE UBER TALENTED NICOLE CLARK AND KATE GREER MANAGED BY TASK MASTER AND CHEERLEADER LYNNE BEGIER ADMIN SUPPORT BY THE AMAZING DEB DELAURELL

This training, the first of its kind to be offered by the Back Bay Yoga teaching community at Back Bay Yoga, is going to be an incredible learning experience for all. Whether you have considered doing a teacher training for some time, or you are interested in deepening your own practice and understanding of yoga, this training will transform and grow you in ways that can be dreamt of but not by the mind.

• Monday, October 11 - Sunday, October 17, 8-5:30pm each day
• Saturday, November 6 - Sunday, November 7, 8-5:30pm each day
• Saturday, November 13 - Sunday, November 14, 8-5:30pm each day
• Saturday, December 4 - Sunday, December 5, 8-5:30pm each day
• Saturday, January 8 - Sunday, January 9, 8-5:30pm each day
• Saturday, January 22 - Sunday, January 23, 8-5:30pm each day
• Saturday, February 19 - Sunday, February 20, 8-5:30pm each day
• Saturday, February 26 - Sunday, February 27, 8-5:30pm each day

DETAILS FOR PAYMENT: $500 DEPOSIT REQUIRED TO HOLD YOUR PLACE. NON REFUNDABLE. $2900 IF PAID IN FULL BY SEPTEMBER1ST/$3000 THEREAFTER

PAYMENT PLAN OPTION: BECAUSE WE LOVE OUR BBY PEEPS

$500 DEPOSIT THEN $500 ON OCT 1, NOV 1, DEC 1, JAN 1, FEB 1 - AUTO-BILLED TO CREDIT CARD ON FILE

What you will learn:

• Teaching techniques including demonstrating, sequencing, and assisting
• Correct alignment and action for traditional Hatha postures
• How to work with injuries and ailments
• Meditation and room-centering techniques
• Pranayama or breath work
• Om-ing and Chanting
• Introductory Anatomy in relation to yoga
• Yogic Philosophy and Lifestyle
• A yoga ‘game plan’; intro to business of yoga
• How to bring greater joy to your own life and those of everyone around you!

What you can expect:

• Professionalism and deep respect from your teachers at all times
• Ties to the community of Back Bay Yoga trainees and teachers that will extend well beyond the duration of the course.
• Every day of training will open and close with a master class taught by Nicole, Kate or a special guest ;-)
• A deepened understanding of yourself through the practice of yoga and tools to change your relationship to the world around your through yoga
• A lot of laughter and smiles, maybe even some tears by the end

NICOLE CLARK

Nicole Clark is a Forrest Yoga trained instructor with over seven years of experience. Immediately after completing instructor training at the Forrest Yoga Circle/Institute in 2002, Nicole began teaching at the studio. In 2007, Nicole brought her passion for Forrest Yoga to Yummy Yoga in Los Angeles, California when she joined their staff. In addition to teaching at Yummy Yoga, Nicole has also worked with private clients throughout Southern California. Since her move to Boston, MA in January of 2010, Nicole continues to teach studio classes at the Back Bay Yoga Studio in Boston as well as private clientele. Nicole’s classes embody the principles of Forrest Yoga (breath, strength, integrity and spirit) by focusing on strengthening the core, and working with the breath while maintaining a mind body connection throughout practice. Nicole is known for her core work, and deep understanding of the positive effect a strong core has on the rest of the body.

Nicole’s expertise extends far beyond her Forrest Yoga experience. Nicole has also trained and worked extensively with Hugh and Giorgia Milne at the Milne Institute where she studied and put into practice the institute’s visionary approach to Craniosacral Work. Craniosacral is a gentle, hands-on therapy that uses the method of the healing touch to re-align the body and center the mind. Nicole combines the craniosacral touch with massage techniques and a vast understanding of anatomy to treat her clients. Nicole continues her in depth studies with the Milne Institute by working with both Hugh and Giorgia Milne on assisting with beginning and intermediate craniosacral and craniosacral anatomy trainings throughout California.

The combination of yoga, Craniosacral Bodywork, and a natural ability to sense the depth and root of each individual client’s particular needs enables Nicole to work with diverse clientele. Nicole treats a variety of clients including (but not limited to) cancer patients, stroke victims, those suffering from heart disease, addiction, endometriosis, sciatica, back pain and shoulder injuries. Whether a client is recovering from a terminal illness, a C-section, a car accident or simply a pulled muscle, Nicole’s intuitive, soothing and caring work plays an integral part in the healing process. As an experienced yogi and practitioner of Craniosacral Bodywork, Nicole understands that healing the body is only part of the process. Often, our hearts and minds need just as much healing as our bodies throughout the road to recovery. Through Nicole’s intensive, yet compassionate, sessions, she is able to identify emotional triggers for physical pain. By recognizing the source of pain, Nicole is able to help clients heal both internally and externally, allowing them to move on to the next stage in their lives with a new awareness of their bodies and sense of self.

KATE GREER

Kate tries to offer from the heart in everything she does. Until recently she was a full time yoga teacher in New York City and traveled to teach workshops and retreats around the country. Her greatest life adventures now include a new partner and a move to the Boston area to start a family. Kate received her Vinyasa certification from Sonic Yoga in NYC, where she also studied at Kula Yoga Project and with Sri Dharma Mittra. In addition, she is an Anusara inspired teacher and completed a teacher training course in Kundalini Yoga. She has studied Anusara with John Friend, Darren Rhodes, Noah Maze, Elena Brower and Amy Ippoliti. Her first Kundalini class was with Gurmukh Kaur Khalsa, who touched her heart and life. Last summer Kate attended a one-month intensive teacher training at 'Yogi Bajan's Ranch' with the beautiful Sikh community in Espanola, NM. "To all my teachers -- the ones in name, as well as those who teach me in life, love and laughter -- Satnam and Namaste."

Workshop Policy: All Workshops are 100% Non-Refundable, but 100% Transferable to another individual for the same event only. No refunds or credits, this policy is firm.

About Rolf Gates

Rolf Gates, author of the acclaimed book on yogic philosophy Meditations from the Mat: Daily Reflections on the Path of Yoga conducts Vinyasa Intensives and 200/500hr Teacher Trainings throughout the US and abroad. Rolf and his work have been featured in numerous magazines to include Yoga Journal, Natural Health and People Magazine. A frequent conference presenter, this year he was also the Keynote Speaker at the 10th Annual Midwest Yoga Conference, IL. Rolf is also honored to be a contributor to The Good Men Project: Real Stories from the Front Lines of Modern Manhood* and a co-founder of The 2010 Yoga + Recovery Summit Conference at Esalen Institute, Big Sur CA. Rolf can also be found as one of the newest members of Crazy Sexy Wellness’ Blog Posse: www.crazysexywellness.com and as a featured expert in the newly released: Add More-Ing: A Hip Guide to Happiness.

Rolf also works weekly one on one with clients in his Yoga Life Coaching program. A former social worker and US Airborne Ranger who has practiced meditation for the last sixteen years, Rolf brings his eclectic background to his practice and his teachings. For further information visit his website at: www.rolfgates.com

*All proceeds from this project support groups working with men and boys at risk. Check out www.goodmenbook.org

Welcome from Rolf Gates

Dear friend,

This program is a 200 hour Vinyasa Teacher Training. As such it will be a mentally, physically and emotionally challenging process designed to enable serious students to become inspired teachers. You will practice asana, meditation, and pranayama to the point of proficiency and beyond. Your knowledge of Yoga theory will deepen to the point that it will become an aspect of the fabric of your life and of everything you do and say as a yoga teacher. You will learn to teach classes that combine a consistent therapeutic vision with the inspired spontaneity that is the hallmark of Vinyasa Yoga. You will develop a thorough understanding of the elements of the therapeutic principles of Yoga and be able to design a class or teach a pose in such a manner that your students will immediately embody those principles.

Namasté and I look forward to the start of this journey with you,

Rolf

Take one of Rolf’s Classes On-Line

Schedule Information

View Program + Schedule PDF

October 2010-June 2011. This training meets 8 weekends (1/month). Friday evening-Sunday afternoon

200-Hour Program Tuition

Tuition for this foundational course includes the following:

• 8 weekend intensive training certification program (Download program PDF)
• 200hr Teacher Training Manual
• Meditations from the Mat: Daily Reflections on the Path of Yoga
• (New) Meditations from the Mat: Teachers Index
• This training is a Yoga Alliance Certified Program and enables graduates to register with YA as RYT-200 Trained Yoga Teachers

Early Registration $3000 (deposit only required by May 1st)/Otherwise $3200

Pay in full for additional discount/Payment plans also available

Register

All Registration is handled by Gates Yoga: Apply Now

More Information

Contact Mariam at Gates Yoga: 831-425-1402 or email: info@rolfgates.com

Rolf Gates Website: View Course Description

Workshop Policy: All Workshops are 100% Non-Refundable, but 100% Transferable to another individual for the same event only. No refunds or credits, this policy is firm.